Running

Added by skogspekka, 280 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:05:16	1.00 km	11.39 km/h	05:16 min/km	117 bpm
2	00:05:32	1.00 km	10.84 km/h	05:32 min/km	128 bpm
3	00:05:56	1.00 km	10.11 km/h	05:56 min/km	129 bpm
4	00:05:43	1.00 km	10.50 km/h	05:43 min/km	133 bpm
5	00:05:48	1.00 km	10.34 km/h	05:48 min/km	132 bpm
6	00:05:57	1.00 km	10.08 km/h	05:57 min/km	133 bpm
7	00:05:42	1.00 km	10.53 km/h	05:42 min/km	128 bpm
8	00:06:00	1.00 km	10.00 km/h	06:00 min/km	130 bpm
9	00:05:50	1.00 km	10.29 km/h	05:50 min/km	124 bpm
10	00:05:43	1.00 km	10.50 km/h	05:43 min/km	127 bpm
11	00:05:40	1.00 km	10.59 km/h	05:40 min/km	125 bpm
12	00:06:17	1.00 km	9.55 km/h	06:17 min/km	126 bpm
13	00:05:21	1.00 km	11.21 km/h	05:21 min/km	121 bpm
14	00:05:18	1.00 km	11.32 km/h	05:18 min/km	127 bpm
15	39:37:50	0.32 km	0.01 km/h	7430:44 min/km	128 bpm