 | Time (min.sek) | 01:17:18 |
 | Distance | 7.09 km |
 | Speed | 5.50 km/h |
| Time per km | 10:54 min/km |
 | Pulse | snitt 102 max 138 |
 | Cadence | snitt 57 max 79 |
 | Intensity | Normal |
 | Calories | 612 kcal |
 | Score | 2935 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
108 bpm |
58 rpm |
| 2 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
106 bpm |
60 rpm |
| 3 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
102 bpm |
61 rpm |
| 4 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
105 bpm |
60 rpm |
| 5 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
106 bpm |
60 rpm |
| 6 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
100 bpm |
60 rpm |
| 7 |
00:10:59 |
1.00 km |
5.46 km/h |
10:59 min/km |
94 bpm |
57 rpm |
| 8 |
00:04:05 |
0.09 km |
1.32 km/h |
45:22 min/km |
86 bpm |
8 rpm |
|
