Cycling

Added by mosjonist, 278 weeks ago

Summary

	Time (min.sek)	01:52:46
	Distance	49.99 km
	Speed	26.60 km/h
	Time per km	02:15 min/km
	Pulse	snitt 134 max 160
	Temperature	9.6 °C
	Intensity	Normal
	Calories	2171 kcal
	Score	7600

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

77%	Average 134		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:40

0.6%

Zone 1

88 - 104

50% - 60%

00:02:18

2.0%

Zone 2

105 - 121

60% - 70%

00:12:42

11.3%

Zone 3

122 - 139

70% - 80%

00:54:57

48.8%

Zone 4

140 - 157

80% - 90%

00:41:21

36.7%

Zone 5

> 158

90% - 100%

00:00:44

0.7%

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Cycling

Summary

Heart rate zones - Default