Mtb

Added by moffast, 279 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:23:47
	Distance	12.22 km
	Speed	8.75 km/h
	Time per km	06:51 min/km
	Pulse	snitt 110 max 135
	Temperature	24.2 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	527 kcal
	Score	5641

En tur med Marie. lugnt och ingen stress.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

60%	Average 110		Max 135	73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:45

5.7%

Zone 1

93 - 110

50% - 60%

00:31:51

38.0%

Zone 2

111 - 129

60% - 70%

00:46:23

55.4%

Zone 3

130 - 147

70% - 80%

00:00:48

1.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mtb

Summary

Heart rate zones - Default