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9

Tuesday 20 April 2021

Cycling

Added by SkogsCicci, 279 weeks ago

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Summary
 
TimeTime (min.sek)01:19:33
DistanceDistance27.49 km
GaugeSpeed20.73 km/h
Gauge Time per km02:54 min/km
PulsePulsesnitt 123   max 148
IntensityIntensityNormal
KcalCalories423 kcal
ScoreScore5361
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

69%
Average
123
Icon_pulse
Max
148
83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:45
0.9%
Zone 1 90 - 107 50% - 60%
00:00:28
0.6%
Zone 2 108 - 125 60% - 70%
00:54:37
68.6%
Zone 3 126 - 143 70% - 80%
00:23:34
29.6%
Zone 4 144 - 161 80% - 90%
00:00:11
0.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%