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Tuesday 20 April 2021

3k upp sen 2 set av 3km i tröskel följt av 5x1 min i 5k-fart. 2 k ner

Added by peakXp, 275 weeks ago

Summary

Description

	Time (min.sek)	01:23:31
	Distance	15.89 km
	Speed	11.42 km/h
	Time per km	05:15 min/km
	Intensity	Normal
	Calories	1099 kcal
	Score	7741

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