Cycling

Added by mosjonist, 276 weeks ago

Summary

	Time (min.sek)	01:07:41
	Distance	30.08 km
	Speed	26.67 km/h
	Time per km	02:15 min/km
	Pulse	snitt 123 max 145
	Temperature	11.3 °C
	Intensity	Normal
	Calories	1341 kcal
	Score	4556

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 123		Max 145	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:45

1.1%

Zone 1

88 - 104

50% - 60%

00:01:45

2.6%

Zone 2

105 - 121

60% - 70%

00:28:58

42.8%

Zone 3

122 - 139

70% - 80%

00:32:50

48.5%

Zone 4

140 - 157

80% - 90%

00:03:22

5.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default