 | Time (min.sek) | 00:41:25 |
 | Distance | 6.21 km |
 | Speed | 9.00 km/h |
 | Time per km | 06:40 min/km |
 | Pulse | snitt 138 max 155 |
 | Cadence | snitt 82 max 86 |
 | Intensity | Normal |
 | Calories | 484 kcal |
 | Score | 3833 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
123 bpm |
82 rpm |
| 2 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
138 bpm |
82 rpm |
| 3 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
140 bpm |
81 rpm |
| 4 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
141 bpm |
81 rpm |
| 5 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
141 bpm |
81 rpm |
| 6 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
141 bpm |
81 rpm |
| 7 |
00:01:42 |
0.21 km |
7.41 km/h |
08:06 min/km |
147 bpm |
82 rpm |
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