Cycling

Added by SkogsCicci, 277 weeks ago

Summary

	Time (min.sek)	01:59:07
	Distance	43.42 km
	Speed	21.87 km/h
	Time per km	02:45 min/km
	Pulse	snitt 135 max 154
	Intensity	Normal
	Calories	784 kcal
	Score	8047

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 135		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:51

0.6%

Zone 1

90 - 107

50% - 60%

00:12:22

9.0%

Zone 2

108 - 125

60% - 70%

00:22:20

16.3%

Zone 3

126 - 143

70% - 80%

01:14:03

54.0%

Zone 4

144 - 161

80% - 90%

00:27:35

20.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default