FF - barncykling

Added by moffast, 277 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:19:17
	Distance	5.60 km
	Speed	2.41 km/h
	Time per km	24:52 min/km
	Pulse	snitt 106 max 138
	Temperature	21.5 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	753 kcal
	Score	11759

Barn Mtb med friluftsfrämjandet i Rudan.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

58%	Average 106		Max 138	75%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:16:27

11.8%

Zone 1

93 - 110

50% - 60%

01:10:32

50.6%

Zone 2

111 - 129

60% - 70%

00:50:50

36.5%

Zone 3

130 - 147

70% - 80%

00:01:30

1.1%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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FF - barncykling

Summary

Heart rate zones - Default