Arm- och magpass med Frida som PT

Added by SkogsCicci, 277 weeks ago

Summary

	Time (min.sek)	00:58:26
	Total Weight	0.0 kg
	Pulse	snitt 91 max 149
	Intensity	Normal
	Calories	175 kcal
	Score	2313

Det här träningspasset har importerats.

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Pulse Speed Time per km

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Summary

51%	Average 91		Max 149	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:29:48

51.0%

Zone 1

90 - 107

50% - 60%

00:23:26

40.1%

Zone 2

108 - 125

60% - 70%

00:02:12

3.8%

Zone 3

126 - 143

70% - 80%

00:02:55

5.0%

Zone 4

144 - 161

80% - 90%

00:00:05

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Arm- och magpass med Frida som PT

Summary

Heart rate zones - Default