Barn mtb med ff

Added by moffast, 276 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:59:59
	Distance	10.64 km
	Speed	3.55 km/h
	Time per km	16:55 min/km
	Pulse	snitt 114 max 153
	Temperature	19.4 °C
	Intensity	Normal
	Borg scale	8, Extremely easy
	Calories	1104 kcal
	Score	12137

Barn mtb med friluftsfrämjandet.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

62%	Average 114		Max 153	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:07:14

4.0%

Zone 1

93 - 110

50% - 60%

01:08:16

37.9%

Zone 2

111 - 129

60% - 70%

01:25:40

47.6%

Zone 3

130 - 147

70% - 80%

00:17:47

9.9%

Zone 4

148 - 166

80% - 90%

00:01:04

0.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Barn mtb med ff

Summary

Heart rate zones - Default