Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
74

Friday 7 May 2021

Running

Added by Kenyjan, 269 weeks ago

Summary
 
TimeTime (min.sek)01:41:44
DistanceDistance21.00 km
GaugeSpeed12.39 km/h
Gauge Time per km04:51 min/km
IntensityIntensityNormal
KcalCalories1464 kcal
ScoreScore9426
Uppvärmning: 5km
Intervaller: 4x3000m (4:15) Joggvila: 500m (6:00)
Nerjogg: 2,5km
0 like this

Why not give Kenyjan some cred for this workout by writing a comment!