MTB-pass

Added by SkogsCicci, 275 weeks ago

Summary

	Time (min.sek)	01:01:47
	Distance	16.93 km
	Speed	16.44 km/h
	Time per km	03:39 min/km
	Pulse	snitt 132 max 152
	Intensity	Normal
	Calories	412 kcal
	Score	4154

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 132		Max 152	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:25:40

29.4%

Zone 1

90 - 107

50% - 60%

00:02:26

2.8%

Zone 2

108 - 125

60% - 70%

00:10:18

11.8%

Zone 3

126 - 143

70% - 80%

00:45:00

51.5%

Zone 4

144 - 161

80% - 90%

00:03:57

4.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

MTB-pass

Summary

Heart rate zones - Default