 | Time (min.sek) | 01:13:25 |
 | Distance | 6.37 km |
 | Speed | 5.21 km/h |
| Time per km | 11:32 min/km |
 | Pulse | snitt 94 max 116 |
 | Cadence | snitt 56 max 66 |
 | Intensity | Normal |
 | Calories | 543 kcal |
 | Score | 2785 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
94 bpm |
57 rpm |
| 2 |
00:11:01 |
1.00 km |
5.45 km/h |
11:01 min/km |
91 bpm |
59 rpm |
| 3 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
94 bpm |
60 rpm |
| 4 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
95 bpm |
60 rpm |
| 5 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
93 bpm |
60 rpm |
| 6 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
92 bpm |
60 rpm |
| 7 |
00:09:38 |
0.37 km |
2.30 km/h |
26:02 min/km |
96 bpm |
27 rpm |
|
