Mtb

Added by moffast, 274 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:16:34
	Distance	10.68 km
	Speed	8.37 km/h
	Time per km	07:10 min/km
	Pulse	snitt 108 max 131
	Temperature	21.8 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	468 kcal
	Score	5159

Cyklade i Rudan med Marie.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

59%	Average 108		Max 131	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:13

12.0%

Zone 1

93 - 110

50% - 60%

00:28:34

37.3%

Zone 2

111 - 129

60% - 70%

00:38:34

50.4%

Zone 3

130 - 147

70% - 80%

00:00:14

0.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mtb

Summary

Heart rate zones - Default