Barn mtb med ff

Added by moffast, 273 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:49:34
	Distance	13.98 km
	Speed	4.95 km/h
	Time per km	12:08 min/km
	Pulse	snitt 103 max 147
	Temperature	28.1 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	885 kcal
	Score	11445

Barn mtb i Rudan med FF

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

56%	Average 103		Max 147	80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:48:57

28.9%

Zone 1

93 - 110

50% - 60%

00:58:26

34.5%

Zone 2

111 - 129

60% - 70%

00:55:08

32.5%

Zone 3

130 - 147

70% - 80%

00:07:04

4.2%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Barn mtb med ff

Summary

Heart rate zones - Default