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9

Monday 31 May 2021

Cycling

Added by mosjonist, 272 weeks ago

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Summary
 
TimeTime (min.sek)00:09:44
DistanceDistance3.14 km
GaugeSpeed19.36 km/h
Gauge Time per km03:06 min/km
PulsePulsesnitt 108   max 138
TemperatureTemperature20.8 °C
IntensityIntensityNormal
KcalCalories72 kcal
ScoreScore638
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

Hover the chart to get more information

Summary

62%
Average
108
Icon_pulse
Max
138
79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:01:28
15.1%
Zone 1 88 - 104 50% - 60%
00:03:05
31.7%
Zone 2 105 - 121 60% - 70%
00:02:21
24.1%
Zone 3 122 - 139 70% - 80%
00:02:50
29.1%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%