 | Time (min.sek) | 01:26:46 |
 | Distance | 14.89 km |
 | Speed | 10.30 km/h |
| Time per km | 05:50 min/km |
 | Pulse | snitt 124 max 143 |
 | Intensity | Normal |
 | Calories | 973 kcal |
 | Score | 8034 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
123 bpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
133 bpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
127 bpm |
| 4 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
125 bpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
124 bpm |
| 6 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
125 bpm |
| 7 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
119 bpm |
| 8 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
122 bpm |
| 9 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
119 bpm |
| 10 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
124 bpm |
| 11 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
122 bpm |
| 12 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
125 bpm |
| 13 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
127 bpm |
| 14 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
125 bpm |
| 15 |
25:19:31 |
0.89 km |
0.04 km/h |
1707:19 min/km |
122 bpm |
|
