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Tuesday 8 June 2021

Weight training

Added by Danne78, 272 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:00
	Total Weight	14388.0 kg
	Intensity	Normal
	Calories	378 kcal
	Score	1985

1 km rodd + stretch

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Performed strength exercises in this workout.

Pulldown · Back	11 x 80.0 kg
Pulldown · Back	11 x 80.0 kg
Pulldown · Back	11 x 80.0 kg
Pulldown · Back	11 x 80.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Frenchpress · Triceps	11 x 37.0 kg
Seated row · Back	12 x 80.0 kg
Seated row · Back	12 x 80.0 kg
Seated row · Back	12 x 80.0 kg
Seated row · Back	12 x 80.0 kg
Dips · Triceps	15 x 90.0 kg
Dips · Triceps	15 x 90.0 kg
Dips · Triceps	15 x 90.0 kg
Dips · Triceps	15 x 90.0 kg