 | Time (min.sek) | 00:40:01 |
 | Distance | 5.99 km |
 | Speed | 8.98 km/h |
| Time per km | 06:41 min/km |
 | Pulse | snitt 145 max 167 |
 | Cadence | snitt 79 max 86 |
 | Intensity | Normal |
 | Calories | 583 kcal |
 | Score | 3717 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:00 |
0.52 km |
6.24 km/h |
09:37 min/km |
107 bpm |
61 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
150 bpm |
84 rpm |
| 3 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
156 bpm |
84 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
145 bpm |
83 rpm |
| 5 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
158 bpm |
84 rpm |
| 6 |
00:05:56 |
0.99 km |
10.01 km/h |
06:00 min/km |
161 bpm |
84 rpm |
| 7 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
160 bpm |
81 rpm |
| 8 |
00:05:00 |
0.48 km |
5.76 km/h |
10:25 min/km |
126 bpm |
61 rpm |
|
