Cykling

Added by Kurre, 269 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:33	1.00 km	23.53 km/h	02:33 min/km	123 bpm	11 rpm
2	00:02:06	1.00 km	28.57 km/h	02:06 min/km	127 bpm	8 rpm
3	00:02:12	1.00 km	27.27 km/h	02:12 min/km	139 bpm	11 rpm
4	00:02:17	1.00 km	26.28 km/h	02:17 min/km	150 bpm	13 rpm
5	00:02:16	1.00 km	26.47 km/h	02:16 min/km	155 bpm	8 rpm
6	00:02:31	1.00 km	23.84 km/h	02:31 min/km	156 bpm	9 rpm
7	00:02:32	1.00 km	23.68 km/h	02:32 min/km	153 bpm	8 rpm
8	00:05:06	1.00 km	11.76 km/h	05:06 min/km	148 bpm	21 rpm
9	00:02:10	1.00 km	27.69 km/h	02:10 min/km	159 bpm	-
10	00:02:08	1.00 km	28.13 km/h	02:08 min/km	160 bpm	1 rpm
11	00:02:31	1.00 km	23.84 km/h	02:31 min/km	162 bpm	4 rpm
12	00:02:06	1.00 km	28.57 km/h	02:06 min/km	158 bpm	-
13	00:02:27	1.00 km	24.49 km/h	02:27 min/km	161 bpm	1 rpm
14	00:02:38	1.00 km	22.78 km/h	02:38 min/km	158 bpm	6 rpm
15	00:02:25	1.00 km	24.83 km/h	02:25 min/km	162 bpm	13 rpm
16	00:02:21	1.00 km	25.53 km/h	02:21 min/km	159 bpm	8 rpm
17	00:02:51	1.00 km	21.05 km/h	02:51 min/km	158 bpm	10 rpm
18	00:03:19	0.90 km	16.28 km/h	03:41 min/km	162 bpm	4 rpm