Simning

Added by moffast, 268 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:27:15
	Distance	0.75 km
	Speed	1.65 km/h
	Time per km	36:20 min/km
	Pulse	snitt 132 max 156
	Cadence	snitt 26 max 26
	Temperature	27.5 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	150 kcal
	Score	1375

Förmiddagssimning med jobbet på Kampementsbadet.
Körde 50m längder. Känns att jag inte simmat på ett tag.

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Pulse Speed Time per km Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 132		Max 156	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%