 | Time (min.sek) | 00:52:31 |
 | Distance | 7.43 km |
 | Speed | 8.49 km/h |
| Time per km | 07:04 min/km |
 | Cadence | snitt 78 max 92 |
 | Intensity | Normal |
 | Calories | 599 kcal |
 | Score | 4860 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
73 rpm |
| 2 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
- |
73 rpm |
| 3 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
- |
78 rpm |
| 4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
81 rpm |
| 5 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
78 rpm |
| 6 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
80 rpm |
| 7 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
- |
72 rpm |
| 8 |
00:03:21 |
0.43 km |
7.70 km/h |
07:47 min/km |
- |
78 rpm |
|
