Box 1

Added by SkogsCicci, 267 weeks ago

Summary

	Time (min.sek)	01:25:25
	Distance	2.73 km
	Speed	1.92 km/h
	Time per km	31:17 min/km
	Pulse	snitt 99 max 149
	Cadence	snitt 58 max 90
	Intensity	Normal
	Calories	304 kcal
	Score	5041

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

55%	Average 99		Max 149	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:17:14

20.1%

Zone 1

90 - 107

50% - 60%

00:52:51

61.8%

Zone 2

108 - 125

60% - 70%

00:12:54

15.1%

Zone 3

126 - 143

70% - 80%

00:02:23

2.8%

Zone 4

144 - 161

80% - 90%

00:00:10

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Box 1

Summary

Heart rate zones - Default