 | Time (min.sek) | 00:39:51 |
 | Distance | 6.94 km |
 | Speed | 10.45 km/h |
 | Time per km | 05:45 min/km |
 | Pulse | snitt 125 max 136 |
 | Intensity | Normal |
 | Calories | 478 kcal |
 | Score | 3671 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
116 bpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
125 bpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
126 bpm |
| 4 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
129 bpm |
| 5 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
129 bpm |
| 6 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
125 bpm |
| 7 |
00:05:48 |
0.94 km |
9.72 km/h |
06:10 min/km |
125 bpm |
|