 | Time (min.sek) | 00:37:38 |
 | Distance | 9.00 km |
 | Speed | 14.35 km/h |
| Time per km | 04:11 min/km |
 | Cadence | snitt 41 max 115 |
 | Intensity | Normal |
 | Calories | 805 kcal |
 | Score | 3473 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:03:29 |
1.00 km |
17.22 km/h |
03:29 min/km |
- |
21 rpm |
| 2 |
00:03:27 |
1.00 km |
17.39 km/h |
03:27 min/km |
- |
23 rpm |
| 3 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
39 rpm |
| 4 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
- |
28 rpm |
| 5 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
33 rpm |
| 6 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
46 rpm |
| 7 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
16 rpm |
| 8 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
51 rpm |
| 9 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
52 rpm |
| 10 |
00:00:10 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
50 rpm |
|
