 | Time (min.sek) | 00:30:04 |
 | Distance | 5.38 km |
 | Speed | 10.74 km/h |
 | Time per km | 05:35 min/km |
 | Pulse | snitt 147 max 176 |
 | Cadence | snitt 79 max 84 |
 | Temperature | 27.3 °C |
 | Intensity | Normal |
 | Calories | 384 kcal |
 | Score | 2791 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:08:40 |
1.00 km |
6.92 km/h |
08:40 min/km |
131 bpm |
78 rpm |
| 2 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
138 bpm |
77 rpm |
| 3 |
00:08:10 |
1.00 km |
7.35 km/h |
08:10 min/km |
140 bpm |
77 rpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
162 bpm |
78 rpm |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
161 bpm |
79 rpm |
| 6 |
00:02:42 |
0.38 km |
8.44 km/h |
07:06 min/km |
169 bpm |
79 rpm |
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