Cycling

Added by SkogsCicci, 265 weeks ago

Summary

	Time (min.sek)	02:50:46
	Distance	63.02 km
	Speed	22.14 km/h
	Time per km	02:43 min/km
	Pulse	snitt 131 max 154
	Intensity	Normal
	Calories	1097 kcal
	Score	11520

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

73%	Average 131		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:11:58

6.5%

Zone 1

90 - 107

50% - 60%

00:03:24

1.9%

Zone 2

108 - 125

60% - 70%

00:34:32

18.8%

Zone 3

126 - 143

70% - 80%

02:07:23

69.4%

Zone 4

144 - 161

80% - 90%

00:06:21

3.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default