Cycling

Added by SkogsCicci, 265 weeks ago

Summary

	Time (min.sek)	02:09:15
	Distance	40.07 km
	Speed	18.60 km/h
	Time per km	03:14 min/km
	Pulse	snitt 110 max 150
	Intensity	Normal
	Calories	577 kcal
	Score	8728

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

61%	Average 110		Max 150	84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:12:40

8.8%

Zone 1

90 - 107

50% - 60%

00:51:33

35.7%

Zone 2

108 - 125

60% - 70%

01:15:02

51.9%

Zone 3

126 - 143

70% - 80%

00:05:01

3.5%

Zone 4

144 - 161

80% - 90%

00:00:14

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default