Cycling

Added by SkogsCicci, 265 weeks ago

Summary

	Time (min.sek)	00:28:24
	Distance	9.29 km
	Speed	19.63 km/h
	Time per km	03:03 min/km
	Pulse	snitt 126 max 152
	Intensity	Normal
	Calories	214 kcal
	Score	1908

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 126		Max 152	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:48

2.8%

Zone 1

90 - 107

50% - 60%

00:06:07

21.5%

Zone 2

108 - 125

60% - 70%

00:03:22

11.8%

Zone 3

126 - 143

70% - 80%

00:14:35

51.3%

Zone 4

144 - 161

80% - 90%

00:03:33

12.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default