Cycling

Added by SkogsCicci, 264 weeks ago

Summary

	Time (min.sek)	01:17:23
	Distance	19.24 km
	Speed	14.92 km/h
	Time per km	04:01 min/km
	Pulse	snitt 109 max 146
	Intensity	Normal
	Calories	367 kcal
	Score	5219

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

61%	Average 109		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:26

8.3%

Zone 1

90 - 107

50% - 60%

00:31:43

41.0%

Zone 2

108 - 125

60% - 70%

00:29:12

37.7%

Zone 3

126 - 143

70% - 80%

00:10:01

12.9%

Zone 4

144 - 161

80% - 90%

00:00:02

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default