Cykling

Added by Kurre, 264 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:20	1.00 km	25.71 km/h	02:20 min/km	63 bpm	6 rpm
2	00:02:17	1.00 km	26.28 km/h	02:17 min/km	62 bpm	15 rpm
3	00:02:11	1.00 km	27.48 km/h	02:11 min/km	66 bpm	13 rpm
4	00:02:20	1.00 km	25.71 km/h	02:20 min/km	83 bpm	14 rpm
5	00:02:23	1.00 km	25.17 km/h	02:23 min/km	116 bpm	18 rpm
6	00:02:25	1.00 km	24.83 km/h	02:25 min/km	138 bpm	22 rpm
7	00:02:28	1.00 km	24.32 km/h	02:28 min/km	153 bpm	8 rpm
8	00:05:11	1.00 km	11.58 km/h	05:11 min/km	143 bpm	20 rpm
9	00:01:54	1.00 km	31.58 km/h	01:54 min/km	127 bpm	3 rpm
10	00:01:53	1.00 km	31.86 km/h	01:53 min/km	117 bpm	4 rpm
11	00:01:53	1.00 km	31.86 km/h	01:53 min/km	108 bpm	8 rpm
12	00:02:10	1.00 km	27.69 km/h	02:10 min/km	99 bpm	13 rpm
13	00:02:24	1.00 km	25.00 km/h	02:24 min/km	94 bpm	9 rpm
14	00:02:19	1.00 km	25.90 km/h	02:19 min/km	91 bpm	19 rpm
15	00:02:15	1.00 km	26.67 km/h	02:15 min/km	88 bpm	7 rpm
16	00:02:46	1.00 km	21.69 km/h	02:46 min/km	89 bpm	11 rpm
17	00:02:03	0.62 km	18.15 km/h	03:18 min/km	94 bpm	11 rpm