Cycling

Added by SkogsCicci, 264 weeks ago

Summary

	Time (min.sek)	01:14:25
	Distance	30.44 km
	Speed	24.54 km/h
	Time per km	02:27 min/km
	Pulse	snitt 139 max 159
	Intensity	Normal
	Calories	645 kcal
	Score	5018

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

78%	Average 139		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:16

0.4%

Zone 1

90 - 107

50% - 60%

00:00:17

0.4%

Zone 2

108 - 125

60% - 70%

00:08:06

10.9%

Zone 3

126 - 143

70% - 80%

00:36:12

48.6%

Zone 4

144 - 161

80% - 90%

00:29:36

39.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default