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88

Thursday 5 August 2021

Cycling

Added by moffast, 263 weeks ago

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Summary
 
TimeTime (min.sek)01:44:45
DistanceDistance10.81 km
GaugeSpeed6.19 km/h
Gauge Time per km09:41 min/km
PulsePulsesnitt 110   max 151
TemperatureTemperature28.1 °C
IntensityIntensityNormal
KcalCalories639 kcal
ScoreScore7059
Det här träningspasset har importerats.
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Pulse Speed Time per km Temperature
 

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Summary

60%
Average
110
Icon_pulse
Max
151
82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:15:27
14.7%
Zone 1 93 - 110 50% - 60%
00:34:09
32.6%
Zone 2 111 - 129 60% - 70%
00:45:39
43.6%
Zone 3 130 - 147 70% - 80%
00:09:01
8.6%
Zone 4 148 - 166 80% - 90%
00:00:29
0.5%
Zone 5 > 167 90% - 100%
00:00:00
0.0%