 | Time (min.sek) | 05:29:23 |
 | Distance | 42.04 km |
 | Speed | 7.66 km/h |
| Time per km | 07:50 min/km |
 | Pulse | snitt 132 max 180 |
 | Temperature | 22.3 °C |
 | Intensity | Normal |
 | Calories | 2347 kcal |
 | Score | 22251 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:43:46 |
5.00 km |
6.85 km/h |
08:45 min/km |
127 bpm |
| 2 |
00:53:20 |
5.00 km |
5.63 km/h |
10:40 min/km |
147 bpm |
| 3 |
00:33:15 |
5.00 km |
9.02 km/h |
06:39 min/km |
126 bpm |
| 4 |
00:27:06 |
5.00 km |
11.07 km/h |
05:25 min/km |
119 bpm |
| 5 |
00:56:29 |
5.00 km |
5.31 km/h |
11:18 min/km |
133 bpm |
| 6 |
00:39:42 |
5.00 km |
7.56 km/h |
07:56 min/km |
132 bpm |
| 7 |
00:27:25 |
5.00 km |
10.94 km/h |
05:29 min/km |
137 bpm |
| 8 |
00:38:48 |
5.00 km |
7.73 km/h |
07:46 min/km |
128 bpm |
| 9 |
00:12:54 |
2.04 km |
9.49 km/h |
06:19 min/km |
122 bpm |
|
