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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	15 x 20.0 kg
1-Arm Lat Pull-In · Back	15 x 20.0 kg
Chins · Back	10 reps
Chins · Back	8 reps
Chins · Back	6 reps
Högrodd i dragmaskin · Back	15 x 50.0 kg
Högrodd i dragmaskin · Back	15 x 50.0 kg
Högrodd i dragmaskin · Back	15 x 50.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Drag med gummiband · Back	15 reps
Barbell curl · Biceps	9 x 27.5 kg
Barbell curl · Biceps	9 x 27.5 kg
Barbell curl · Biceps	7 x 27.5 kg
Dumbbell Curl · Biceps	8 x 12.5 kg
Dumbbell Curl · Biceps	6 x 12.5 kg