 | Time (min.sek) | 00:36:22 |
 | Distance | 6.95 km |
 | Speed | 11.47 km/h |
 | Time per km | 05:14 min/km |
 | Pulse | snitt 133 max 141 |
 | Intensity | Normal |
 | Calories | 499 kcal |
 | Score | 3365 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
119 bpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
136 bpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
135 bpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
135 bpm |
| 5 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
136 bpm |
| 6 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
135 bpm |
| 7 |
00:04:42 |
0.95 km |
12.13 km/h |
04:57 min/km |
136 bpm |
|