 | Time (min.sek) | 00:43:28 |
 | Distance | 8.14 km |
 | Speed | 11.24 km/h |
| Time per km | 05:20 min/km |
 | Pulse | snitt 128 max 137 |
 | Intensity | Normal |
 | Calories | 558 kcal |
 | Score | 4021 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
123 bpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
131 bpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
131 bpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
131 bpm |
| 5 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
124 bpm |
| 6 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
127 bpm |
| 7 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
132 bpm |
| 8 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
127 bpm |
| 9 |
00:01:56 |
0.14 km |
4.34 km/h |
13:49 min/km |
123 bpm |
|
