Cycling

Added by stahen, 261 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:11:51	5.00 km	25.32 km/h	02:22 min/km	139 bpm
2	00:09:52	5.00 km	30.41 km/h	01:58 min/km	162 bpm
3	00:10:39	5.00 km	28.17 km/h	02:08 min/km	168 bpm
4	00:13:43	5.00 km	21.87 km/h	02:45 min/km	167 bpm
5	00:09:48	5.00 km	30.61 km/h	01:58 min/km	171 bpm
6	00:14:37	5.00 km	20.52 km/h	02:55 min/km	173 bpm
7	00:14:16	5.00 km	21.03 km/h	02:51 min/km	168 bpm
8	00:14:20	5.00 km	20.93 km/h	02:52 min/km	164 bpm
9	00:08:52	5.00 km	33.83 km/h	01:46 min/km	170 bpm
10	00:08:41	5.00 km	34.55 km/h	01:44 min/km	168 bpm
11	00:11:46	5.00 km	25.50 km/h	02:21 min/km	165 bpm
12	00:10:14	5.00 km	29.32 km/h	02:03 min/km	162 bpm
13	00:10:40	5.00 km	28.13 km/h	02:08 min/km	165 bpm
14	00:13:27	5.00 km	22.30 km/h	02:41 min/km	154 bpm
15	00:03:36	1.15 km	19.17 km/h	03:08 min/km	168 bpm