Svampcykling med Tommy

Added by SkogsCicci, 261 weeks ago

Summary

	Time (min.sek)	01:30:51
	Distance	10.98 km
	Speed	7.25 km/h
	Time per km	08:16 min/km
	Pulse	snitt 105 max 125
	Intensity	Normal
	Calories	392 kcal
	Score	6117

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 105		Max 125	70%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:55

6.5%

Zone 1

90 - 107

50% - 60%

00:46:44

51.4%

Zone 2

108 - 125

60% - 70%

00:38:14

42.1%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Svampcykling med Tommy

Summary

Heart rate zones - Default