Cycling

Added by moffast, 260 weeks ago

Summary

	Time (min.sek)	01:00:42
	Distance	21.68 km
	Speed	21.43 km/h
	Time per km	02:48 min/km
	Pulse	snitt 116 max 157
	Temperature	23.4 °C
	Intensity	Normal
	Calories	453 kcal
	Score	4083

Det här träningspasset har importerats.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

63%	Average 116		Max 157	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:06:00

9.9%

Zone 1

93 - 110

50% - 60%

00:19:18

31.8%

Zone 2

111 - 129

60% - 70%

00:20:19

33.5%

Zone 3

130 - 147

70% - 80%

00:09:35

15.8%

Zone 4

148 - 166

80% - 90%

00:05:30

9.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default