Cycling

Added by moffast, 259 weeks ago

Summary

	Time (min.sek)	00:55:55
	Distance	21.17 km
	Speed	22.72 km/h
	Time per km	02:38 min/km
	Pulse	snitt 133 max 164
	Temperature	19.6 °C
	Intensity	Normal
	Calories	599 kcal
	Score	3754

Det här träningspasset har importerats.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

72%	Average 133		Max 164	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:05:43

10.2%

Zone 2

111 - 129

60% - 70%

00:13:32

24.2%

Zone 3

130 - 147

70% - 80%

00:30:23

54.3%

Zone 4

148 - 166

80% - 90%

00:06:19

11.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default