 | Time (min.sek) | 00:37:02 |
 | Distance | 6.81 km |
 | Speed | 11.03 km/h |
 | Time per km | 05:26 min/km |
 | Pulse | snitt 132 max 140 |
 | Intensity | Normal |
 | Calories | 512 kcal |
 | Score | 3440 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
121 bpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
135 bpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
135 bpm |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
136 bpm |
| 5 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
135 bpm |
| 6 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
135 bpm |
| 7 |
00:04:24 |
0.81 km |
11.05 km/h |
05:26 min/km |
131 bpm |
|