Running

Added by SkogsCicci, 260 weeks ago

Summary

	Time (min.sek)	00:37:21
	Distance	6.00 km
	Speed	9.64 km/h
	Time per km	06:14 min/km
	Pulse	snitt 153 max 178
	Cadence	snitt 82 max 89
	Intensity	Normal
	Calories	355 kcal
	Score	3457

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

85%	Average 153		Max 178	99%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:18

0.8%

Zone 1

90 - 107

50% - 60%

00:00:12

0.5%

Zone 2

108 - 125

60% - 70%

00:00:46

2.1%

Zone 3

126 - 143

70% - 80%

00:04:12

11.2%

Zone 4

144 - 161

80% - 90%

00:24:30

65.6%

Zone 5

> 162

90% - 100%

00:07:24

19.8%

Login

Running

Summary

Heart rate zones - Default