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9

Thursday 2 September 2021

Cycling

Added by SkogsCicci, 259 weeks ago

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Summary
 
TimeTime (min.sek)01:01:14
DistanceDistance10.95 km
GaugeSpeed10.73 km/h
Gauge Time per km05:36 min/km
PulsePulsesnitt 123   max 142
IntensityIntensityNormal
KcalCalories416 kcal
ScoreScore4132
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

69%
Average
123
Icon_pulse
Max
142
79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:02:52
4.7%
Zone 1 90 - 107 50% - 60%
00:01:30
2.4%
Zone 2 108 - 125 60% - 70%
00:23:59
39.2%
Zone 3 126 - 143 70% - 80%
00:32:53
53.7%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%