Cykling

Added by Kurre, 259 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:03:01	1.00 km	19.89 km/h	03:01 min/km	118 bpm	9 rpm
2	00:03:29	1.00 km	17.22 km/h	03:29 min/km	127 bpm	2 rpm
3	00:02:12	1.00 km	27.27 km/h	02:12 min/km	143 bpm	10 rpm
4	00:02:11	1.00 km	27.48 km/h	02:11 min/km	139 bpm	7 rpm
5	00:02:00	1.00 km	30.00 km/h	02:00 min/km	146 bpm	13 rpm
6	00:01:59	1.00 km	30.25 km/h	01:59 min/km	150 bpm	11 rpm
7	00:02:27	1.00 km	24.49 km/h	02:27 min/km	158 bpm	4 rpm
8	00:02:01	1.00 km	29.75 km/h	02:01 min/km	151 bpm	12 rpm
9	00:02:21	1.00 km	25.53 km/h	02:21 min/km	151 bpm	13 rpm
10	00:02:37	1.00 km	22.93 km/h	02:37 min/km	159 bpm	7 rpm
11	00:02:36	1.00 km	23.08 km/h	02:36 min/km	157 bpm	8 rpm
12	00:02:27	1.00 km	24.49 km/h	02:27 min/km	159 bpm	4 rpm
13	00:03:13	1.00 km	18.65 km/h	03:13 min/km	162 bpm	8 rpm
14	00:01:49	0.36 km	11.89 km/h	05:03 min/km	160 bpm	12 rpm