FF - barncykling

Added by moffast, 258 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:52:43
	Distance	10.57 km
	Speed	3.67 km/h
	Time per km	16:20 min/km
	Pulse	snitt 112 max 149
	Temperature	24.4 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	1054 kcal
	Score	11654

Barn-mtb med friluftsfrämjandet. Tokregnade så vi var dyngblöta efter 30 minuter.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

61%	Average 112		Max 149	81%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:12:03

7.0%

Zone 1

93 - 110

50% - 60%

01:07:07

38.9%

Zone 2

111 - 129

60% - 70%

01:18:55

45.7%

Zone 3

130 - 147

70% - 80%

00:14:38

8.5%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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FF - barncykling

Summary

Heart rate zones - Default