 | Time (min.sek) | 00:34:54 |
 | Distance | 6.01 km |
 | Speed | 10.33 km/h |
 | Time per km | 05:48 min/km |
 | Pulse | snitt 151 max 167 |
 | Cadence | snitt 84 max 87 |
 | Intensity | Normal |
 | Calories | 482 kcal |
 | Score | 3209 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
139 bpm |
85 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
147 bpm |
84 rpm |
| 3 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
157 bpm |
85 rpm |
| 4 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
151 bpm |
82 rpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
152 bpm |
84 rpm |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
156 bpm |
84 rpm |
| 7 |
00:00:31 |
0.01 km |
1.16 km/h |
51:40 min/km |
160 bpm |
86 rpm |
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