 | Time (min.sek) | 01:26:55 |
 | Distance | 41.01 km |
 | Speed | 28.31 km/h |
| Time per km | 02:07 min/km |
 | Pulse | snitt 161 max 179 |
 | Temperature | 19 °C |
 | Intensity | Normal |
 | Calories | 1149 kcal |
 | Score | 5849 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:10:17 |
5.00 km |
29.17 km/h |
02:03 min/km |
120 bpm |
| 2 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
165 bpm |
| 3 |
00:09:24 |
5.00 km |
31.91 km/h |
01:53 min/km |
171 bpm |
| 4 |
00:09:27 |
5.00 km |
31.75 km/h |
01:53 min/km |
169 bpm |
| 5 |
00:12:09 |
5.00 km |
24.69 km/h |
02:26 min/km |
167 bpm |
| 6 |
00:12:35 |
5.00 km |
23.84 km/h |
02:31 min/km |
166 bpm |
| 7 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
165 bpm |
| 8 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
163 bpm |
| 9 |
00:04:07 |
1.01 km |
14.72 km/h |
04:05 min/km |
165 bpm |
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